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Stay updated with the latest health and fitness news. Read news articles covering new trends, research, and expert advice on fitness and wellness
Understanding Binge Eating: A Look into the Psychological Disorder of ‘Eating Addiction’
Explore binge eating disorder as The German Society for Eating Disorders defines the psychological aspects and treatments.
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Boost Your Cardio, Drop Your Risk: Study Shows 20% Lower Death Rate with Increased Fitness
Elevate your health: Science Daily reports that increasing cardiorespiratory fitness can lower death risk by 20%. Get moving to extend...
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Anger’s Deadly Toll: How Brief Moments of Rage Impact Vascular Health
Explore the link between brief anger and vascular health as a U.S. study shows how these emotions strain our blood...
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Zinc’s Power Against Flu: UK Study Shows How Mineral Cuts Influenza Duration
Discover how a new British study revealed the very important role of zinc in reducing the duration and severity of...
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Discovery of cells in the brain that control weight
Explore groundbreaking findings as researchers at the University of Aberdeen have discovered specific cells key to weight regulation.
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Double Impact Fitness: How Integrating Cardio and Strength Training Enhances Heart Health
Unleash your fitness potential with Double Impact Fitness: Integrate cardio and strength training for optimal heart health, as suggested by...
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