News
Stay updated with the latest health and fitness news. Read news articles covering new trends, research, and expert advice on fitness and wellness
Understanding Binge Eating: A Look into the Psychological Disorder of ‘Eating Addiction’
Explore binge eating disorder as The German Society for Eating Disorders defines the psychological aspects and treatments.
Read more
Boost Your Cardio, Drop Your Risk: Study Shows 20% Lower Death Rate with Increased Fitness
Elevate your health: Science Daily reports that increasing cardiorespiratory fitness can lower death risk by 20%. Get moving to extend...
Read more
Anger’s Deadly Toll: How Brief Moments of Rage Impact Vascular Health
Explore the link between brief anger and vascular health as a U.S. study shows how these emotions strain our blood...
Read more
Zinc’s Power Against Flu: UK Study Shows How Mineral Cuts Influenza Duration
Discover how a new British study revealed the very important role of zinc in reducing the duration and severity of...
Read more
Discovery of cells in the brain that control weight
Explore groundbreaking findings as researchers at the University of Aberdeen have discovered specific cells key to weight regulation.
Read more
Double Impact Fitness: How Integrating Cardio and Strength Training Enhances Heart Health
Unleash your fitness potential with Double Impact Fitness: Integrate cardio and strength training for optimal heart health, as suggested by...
Read more
Popular Post
-
Transform Your Life: 5 Powerful Reasons Why Physical Fitness Matters
-
Start Your Fitness Journey: 7 Pitfalls to Avoid for Success
-
Set Fitness Goals That Stick: Your Step-by-Step Guide
-
LISS Explained: The Ultimate Guide to Low-Intensity Steady State Cardio for All Ages
-
5 Life-Changing Physical Fitness Benefits You’re Missing Out On!
© 2024 WELL FACETS LLC. - Health & Wellness Blog by Well-Facets team. Well Facets is provided for informational and educational purposes only. Our website is not meant to replace professional medical advice, diagnosis, or treatment.
